Tag: mental-health

  • The Work From Home Experiment: A Blog Series

    The Work From Home Experiment: A Blog Series

    Find Your Rhythm 🎵 Linking back to the previous chapters, it’s now time to bring everything together in a structured, sustainable schedule. Now, this doesn’t mean your day needs to be planned down to the minute—rigidity often backfires. But having a high-level structure for how your day typically unfolds is crucial. It helps you maintain…

  • The Work From Home Experiment: A Blog Series

    The Work From Home Experiment: A Blog Series

    Master the art of working from home—boost productivity, reclaim your time, and thrive in a new era of remote work! Who This Is For Anybody participating in the long-term work-from-home (WFH) experiment and seeing the value in it. This series is designed to help you find a balance between working productively, making time for yourself,…

  • Be kind to yourself

    Be kind to yourself

    The Power of Self-Talk While a picture may tell a thousand words, I firmly believe there is nothing more powerful than the spoken word—especially the words we say to ourselves. That’s why I’m dedicating this post to self-talk and its incredible influence on our mindset, actions, and success. Why Self-Talk Matters In my opinion, self-talk…